Tabanan Acro Retreat in Bali, Indonesia

Introduction & what to expect

Are you ready for a long weekend full of acro fun and community building?

Join us for 4 days & 3 nights in an open-level acro retreat in the stunning Tabanan regency of Bali, Indonesia! The retreat will include 5 acro classes, acro jams, an early morning walk along rice paddies, a half-day waterfall trip (or an extra acro class — depending on the weather), yoga sessions, community building activities, an acroyoga photoshoot, delicious food 3x a day and free time to enjoy the sunshine by the pool or in the garden!

Our acro classes are mainly focused on creative L-basing flows. Whether you’re a total beginner or already an experienced acroyogi, we will have something to challenge you as well as help you refine your already existing skills. During our classes, we will provide you with plenty of personalized tips to fit your unique body and abilities. 

You are welcome to join the retreat with OR without an acro partner! In our classes we always work in groups of threes: a base, a flyer and a spotter, and we keep switching roles (of course, if you’re a flyer and don’t ever want to base — or vice versa — that’s fine!). The retreat will include playful community building activities to help us create meaningful connections and lasting memories together. All activities are completely optional and you can feel free to skip any activity that you don’t wish to or can’t attend for any reason.

If all the things mentioned above sound like something you’d enjoy, keep reading for more details!

Example of the daily schedule:

• 7:00-8:00 Morning walk along rice paddies
• 8:00-9:00 Breakfast
• 10:15-11:45 Acro class
• 12:00-13:00 Lunch
• 13:00-14:30 Free time (Enjoy the pool etc.)
• 14:30-16:00 Acro class
• 16:00-17:30 Acro jam
• 17:30-18:30 Yin yoga
• 19:00-20:00 Dinner
• 20:30 Game night

Meet your hosts

Hi all! We are Double Up, also known as Flo and Lloydie, and we are an acroyoga teacher duo. We fell in love with acro in London 4 years ago through developing a consistent practice together. Just a couple months into our acro journey we already knew we wanted to teach it together one day. Two years later, to pursue our dream we left everything behind, including Lloydie quitting his 18-year-long career at the London Fire Brigade. We came to Bali, where we now teach multiple weekly acro classes for various levels, as well as workshops at retreats and teacher trainings. We are both qualified yoga teachers, as well as Lloydie having completed a specialized acroyoga teacher training, too.

In our classes we like to pay attention to technique down to the smallest details, all the while never forgetting to have fun in the process! We believe in meeting everyone at their skill level and helping them grow in their practice in a slow-paced, organic, progressive way.

 

 

Accommodation

Nestled in the picturesque Tabanan regency of Bali right by Mount Watukaru, surrounded by vibrant green rice paddies and lush vegetation, Sava Eco Retreat is a haven of peace and tranquility. The venue offers two room types: Garden Suite and Deluxe Suite. 

The newly built Garden Suites are clean, convenient rooms built from teakwood, with windows facing the garden.

The Deluxe Suites are not only spacious and comfortable, but they also have private verandas attached to them overlooking the rice fields. 

Both room types include an en-suite bathroom, AC, WiFi and smart TV. You can choose from twin or double bed options, which you can either share with another person or stay in by yourself. 

The acro classes, jams, welcoming and closing circles and some other activities will be held in the newly built, spacious bamboo yoga shala, offering views of the surrounding tropical garden.

There is also a 12x7m infinity pool on site which guests can enjoy during their free time!

 

Garden Suite:

 

 

Deluxe Suite:

 

 

Food

Breakfast, lunch and dinner will be provided buffet-style by Sava’s chef, who has been cooking at this venue for over 20 years. The meals include a great mix of wholesome Indonesian and Western dishes prepared from fresh ingredients without any added MSG. All meals are dairy and meat-free, offering vegetarian, vegan and pescetarian options. Please let us know in advance about any allergies or special dietary requirements (like gluten-free etc.)

 

 

RETREAT PRICES
(displayed in IDR)

Early bird prices **for the first 6 sign-ups

● Garden Suite 1 person (shared with 1 more person): 5,700,000
● Garden Suite 1 person (entire room): 7,000,000
● Garden Suite 2 people (twin or double): 11,400,000 (5,700,000 per person)

● Deluxe Suite 1 person (shared): 5,900,000
● Deluxe Suite (entire room): 7,500,000
● Deluxe Suite 2 people (twin or double): 11,800,000 (5,900,000 per person)

Regular prices
● Garden Suite 1 person (shared with 1 more person): 6,200,000
● Garden Suite 1 person (entire room): 7,500,000
● Garden Suite 2 people (twin or double): 12,400,000 (6,200,000 per person)
● Deluxe Suite 1 person (shared): 6,500,000
● Deluxe Suite (entire room): 8,100,000
● Deluxe Suite 2 people (twin or double): 13,000,000 (6,500,000 per person)

Prices include
● Healthy meals 3x a day
● 5 acro classes
● Acro jams
● 3 nights’ accommodation,
● Half day trip to a local waterfall or an extra acro class (depending on weather)
● professional acro photoshoot
● evening entertainment

Prices do not include
● Health insurance
● Airfare
● Airport transfer (possibility to book for an extra fee)

If interested, please contact us via email: doubleup.acro@gmail.com

Instagram: @doubleup_acro