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Italian Acro – Intensive edition
August 31, 2022 @ 2:00 pm - September 4, 2022 @ 5:00 pm
β¬310 β β¬380The third edition of an Italian Acro event.
The event offers an intensive programme of exercise and learn acro with four wonderful teachers from many aspects of the moovement.
Prerequisites:
-
- Basing and/or flying AND spotting:
- intermediate washing machines (drunken ballerina, binding edge, pickpocket.. Those washing machines should be considered as representative of the level)
- experience with tarzan/swing
- icarian straight throws chair to chair, bird to bird (plank to plank), bed to bed (lateral plank to lateral plank) with light spotting
- icarian chair to bird and bird to chair with light spotting
- two high
- high bird
- handstand at the wall with minimum hold 20 seconds
- Basing and/or flying AND spotting:
Teachers:
-
- Jessica
- Cuzio
- Ger
- Sol
Schedule:
ππππππ πππ¦
From 12.00 Arrival and registrations
15.00-16.00 Movement exploration
16.00-18.30 Acro
18.30-19.30 Free time/cool down/stretching
19.30-21.00 Dinner
πΉπππ πβπ’ππ πππ¦ π‘π πππ‘π’ππππ¦
8.00-9.00 Yoga/Handstand
9.00-10.30 Breakfast
10.30-13.00 Acro
13.00-15.00 Lunch
15.00-16.00 Movement exploration
16.00-18.30 Acro
18.30-19.30 Free time/cool down/stretching
19.30-21.00 Dinner
8.00-9.00 Yoga/Handstand
9.00-10.30 Breakfast
10.30-13.00 Acro
13.00-15.00 Lunch
15.00-16.00 Movement exploration
16.00-18.30 Acro
18.30-19.30 Free time/cool down/stretching
19.30-21.00 Dinner
ππ’ππππ¦
8.00-9.00 Yoga/Handstand
9.00-10.30 Breakfast
10.30-13.00 Acro
13.00-15.00 Lunch
8.00-9.00 Yoga/Handstand
9.00-10.30 Breakfast
10.30-13.00 Acro
13.00-15.00 Lunch
Food: The event offersΒ vegetarian cuisine using only local products.
Detailed costs:
- Early bird prices until June 30th:
- Β Camping with your own gear: 310 β¬
- Β Spot in the shared dormitory: 330 β¬
- Β Bed in a shared room: 380 β¬
- Late bird prices from July 1st:
- Β Camping with your own gear: 350 β¬
- Β Spot in the shared dormitory: 370 β¬
- Β Bed in a shared room: 420 β¬
Registration form: https://forms.gle/URqUX2SKcvxVVxMq6
Facebook event :https://www.facebook.com/events/2183317111844279