Discover Acro II – Foundational Acroyoga Retreat in Bali, Indonesia 5-8th April 2024

Are you ready for a long weekend full of acro fun and community building?

Are you ready to discover your acro and take a deep dive into this beautiful movement art?

Join us for 4 days & 3 nights on a foundational acro retreat in the stunning Tabanan regency of Bali, Indonesia!

THRIVE • CONNECT • ELEVATE

 

Retreat flow 

Our acro classes are mainly focused on creative L-basing flows. What does this mean? People do acro in two main ways: “standing” and “L-basing”, both of which refer to the base’s position: in standing acro the base is standing up, while in L-basing the base is lying down on the ground with their legs up – their body forming the shape of an “L” (In acro, the “base” is the person who is lifting the other person up, and the “flyer” is the person being lifted off the ground). And when we say creative flows we mean that we will have you learn an acro sequence built up of interesting, playful entrances and exits as well as funky transitions – and we will also provide you the tools to get creative in your own acro practice even after you leave the retreat.

 

“I’m a beginner at acro – is this retreat for me?”

We will take you through the most important foundations of Acroyoga step by step, and whether you’ve never done acro before or you already have some experience, we will have something to challenge you as well as help you refine your already existing skills if you have any. During our classes, we will provide you with plenty of personalized tips to fit your unique body and abilities.

You are welcome to join the retreat with OR without an acro partner! In our classes we always work in groups of threes: a base, a flyer and a spotter, and we keep switching roles (of course, if you’re a flyer and don’t ever want to base — or vice versa — that’s fine!). The retreat will also include playful community building activities to help us create meaningful connections and lasting memories together. All activities are completely optional and you can feel free to skip any activity that you don’t wish to or can’t attend for any reason.