Acro Expansion V – Intermediate Acroyoga Retreat in Bali, Indonesia 12th-15th July 2024

Are you ready for a long weekend full of acro fun and community building?

Are you ready to expand your acro along with other like-minded people?

Join us for 4 days & 3 nights in an intermediate acro retreat in the stunning Tabanan Regency of Bali, Indonesia!

THRIVE • CONNECT • ELEVATE

 

Retreat flow 

During our retreat, we will have you learn a creative sequence built up of interesting, playful entrances and exits as well as funky seamless transitions. We will have things to challenge you as well as help you refine your already existing skills. During our classes, we will provide you with plenty of personalized tips to fit your unique body and abilities.

You are welcome to join the retreat with OR without an acro partner! In our classes we always work in groups of threes: a base, a flyer and a spotter, and we keep switching roles (of course, if you’re a flyer and don’t ever want to base — or vice versa — that’s fine!).

The retreat will include playful community building activities to help us create meaningful connections and lasting memories together. All activities are completely optional and you can feel free to skip any activity that you don’t wish to or can’t attend for any reason.

 

Prerequisites

The acro classes at our retreats are mainly focused on creative L-basing flows. The requirement to join is to be already super confident in the following skills: Star, Sidestar, Cartwheels in and out of Straddle Bat and Hand Bird (when we say super confident we mean: you don’t need anyone else to tell you what to do, you can feel exactly what’s going wrong in the above moves and know exactly what to ask of your partner). If you ARE, you’re welcome to join! If you aren’t, we recommend our beginner retreat instead.

Please make sure you’re really honest with yourself on this, because you can get much more out of a retreat that actually suits your level rather than one that’s beyond or below your level.

 

EXAMPLE DAILY SCHEDULE:

7:00 – 8:00 Reverse Hand to Hand practice
8:00 – 9:00 Breakfast
9:00 – 10:30 Free time (Enjoy the pool, spa etc.)
10:30 – 12:30 Acro flow class
13:00 – 14:00 Lunch
14:00 – 15:30 Free time (Enjoy the pool, spa etc.)
15:30 – 17:00 Acro flow class
17:00 – 18:30 Acro jam
18:30 – 19:30 Dinner
19:30 – Evening games/night spa session

(please note: the above is only an example and is subject to change)

If all the things mentioned above sound like something you’d enjoy, please follow this link to see more details, pricing, and to book your spot!