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New Years Acro Retreat 2019 (DK)

December 28, 2019 - January 1, 2020

EUR340
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For updated description, please visit the fb event

New Years Acro Retreat 2019.
Saturday 28th December 2019 to Wednesday 1st January 2020.

We are happy to invite you for this five day high quality acro training. Central elements in the retreat are: new friendships, fun, music, yoga, acrobatics, great food and lovely surroundings.

There are four primary teachers at the retreat.
Julie Hendel Astrup & Peter Hunter (DK)
Jesse Saunders (UK)
Elad Sadeh (IS)

The meals are mostly vegan, organic and always delicious. Served by Anna Sofie Fornitz Vording.

In all acro workshops you will be able to choose between an advanced level or intermediate level workshop, depending on your preferences and experience level.
The prerequisites for attending this retreat are:
– having attended at least 15 classes before.
– both fly AND base 30 seconds of Star, Side Star and Shoulder Stand.
– 30 second handstand against a wall.

The retreat takes place in the beautiful cabin Ingeborg with a stunning view over Roskilde Fjord. Easily reachable with public transport, which we will help coordinate.

The retreat is five days long, starting at noon the 28th December and ending in the afternoon 1st January.

PRICES (per person including accommodation, food and drinks):
🕊️Early bird (15 tickets)
2500 DKK / 340 EUR: Dorm bed
3000 DKK / 410 EUR: Couples’ platform in dorms (4 available)
3500 DKK / 490 EUR: Double room (3 available)

🦇Early bat prices (15 tickets)
Prices go up by 200 DKK / 30 EUR.

🐋 Late whale tickets (15 tickets)
Prices go up by 200 DKK / 30 EUR.

There is room for 45 participants. The retreat was fully booked previous three years (even last year with 60 participants).

REGISTRATION
Opens September 1st.
If you sign up on this event page before then, you are guaranteed the early bird price when the registration opens.

Emil is the main organiser and planner of the retreat. He is a central figure in the Copenhagen acroyoga community, and he is known for his positive and calm attitude.

We really look forward to this holiday with you all.

OUR VISION
We want to make our the world a better place with this event. Our primary aims for all participants are to
1. Live sustainable by minimising environmental impact.
2. Build trust and connections between people.
3. Become stronger and more skillful with our physical bodies.

ACTIONS
– All the food we buy is plant-based, and primarily local and organic.
– We receive some surplus food from production companies, which reduces food waste.
– We offset the carbon emissions from airplane travel by the teachers, and we ask our international participants to do the same (details are provided when you sign up).

– Focus on HOW we practice no matter WHAT we practice, including respectful communication.
– We do our best to make sure everyone feels included.
– We prioritise ice breaking and friendship building activities.

– Progressive teaching with safe progressions for everyone.
– Strength and flexibility in the mornings, incl. yoga.
– We emphasise good technique and not rushing to complete a trick. Instead making sure we avoid injuries and ensure having fun!

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Details

Start:
December 28
End:
January 1, 2020
Cost:
EUR340
Website:
https://www.facebook.com/events/382138342443437/