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Art of Movement

March 9 @ 10:00 am - March 10 @ 6:00 pm

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 Bendie Yoga Proudly presents

Art of Movement

AcroYoga Montreal style and Movement Workshop Weekend

By Saar Wouters and Ruslan North

Leeuwarden, Friesland (NL) March 9 & 10 2019
2 days of each 6 hours, filled with action and inspiration.

We would like to invite you to:

A two days intensive AcroYoga workshop based on perspectives of Understanding, Feeling, Flowing, Moving, Partnering and Dance;

Learn how to improve your understanding of the principles of balance in static poses versus motion: alone & together;

Discover how to apply those principles on different aspects of AcroYoga and Movement: trust & grounding in the unknown;

Understand how to use grounding within different range of speed: slow and controlled versus fast and furious;

Unfold possibilities of adaptation vs resistance, through creativity: explore how to change your own strategy & to switch roles;

Learn how to create a flow – and develop your own.

During this weekend you will be able to learn:

Monolimb postures;

Static and dynamic supported handstands;

Different AcroYoga moves, invented by Saar and Ruslan;

Acrobatic alignment vs dance movement;

Coordination and precision in slow motions and fast jumps;

L-Base, Standing-Base, Belly-Base;

Body consciousness: how to be a healthy acrobat and still have fun;

…and much more!

For more information an registration, check here

 

With love and sunshine.

Saar Wouters, Ruslan North and Bart Bendie.

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Details

Start:
March 9 @ 10:00 am
End:
March 10 @ 6:00 pm
Website:
http://bendie-yoga.com/agenda/art-of-movement-weekend-workshop-leeuwarden/

Organizer

Bendie Yoga
Phone:
+31655373407
Email:
info@bendie-yoga.com
Website:
bendie-yoga.com

Venue

Leeuwarden
Leeuwarden, Netherlands + Google Map
Website:
bendie-yoga.com